Birdies Squad

Share a session with two personal goals

Use one familiar activity, take clear turns and keep each person's observation separate.

Published · Training plans

Level : Beginner

Agree on one shared activity

Two partners can share an activity while noticing different things. Each still chooses just one personal focus. Call the partners X and Y; these letters describe roles, not levels.

Use an exercise both already know: a gentle hand throw towards a requested floor target, with the request confirmed before release. If either person needs to learn that procedure, plan on paper today and learn the activity separately with help. This page organises a session; it does not teach the throw.

For this fictional example, X wants to confirm the requested target before releasing. Y wants to place the first landing inside the requested target. Both follow the whole agreed procedure, even though they record different observations. Neither goal has a pass mark.

Make a card both people can use

Write the available time, the shared activity, X's focus and Y's focus. Agree one comfortable setup for both: one shuttle, one starting line outside two large, separate floor targets A and B made from existing lines on your side of the net. Agree the boundaries; a first landing on the edge counts as inside. Choose a distance both can reach gently, or return to a simpler known activity.

Check a clear, dry area away from other players. The caller stays to the side, outside throwing, landing and collecting areas. Papers and any clock stay outside the movement area. Keep the same setup and each person's throwing hand across the practice blocks. If you change them, note the change and start a separate count.

For each turn, the thrower says “ready”, the caller requests a target and the thrower repeats it. Clarify before release. After the shuttle lands and stops, walk to collect it. No next request during collection; either person may stop.

Share the time and the roles

This example uses 30 minutes, including explanations, collecting, recording and role changes. The allowances are not continuous effort or proof that everyone will be ready at a set time.

  1. 8 minutes — prepare. Check the space, agree the card and warm up in a familiar way suited to the activity. Take longer if needed and reduce practice instead.
  2. 8 minutes — first practice block. X takes up to 4 requested turns while Y calls and records X's chosen observation. Then swap for up to 4 requested turns for Y, with X calling and recording Y's observation. Use A, A, B, B for each person.
  3. 2 minutes — planned break. Stop and rest. Each person can ask their questions. Add more breaks whenever needed.
  4. 8 minutes — second practice block. Use the same order, setup and role sequence: X, then Y, each with up to 4 requested turns. Record a new count for each person, without merging it with the first.
  5. 4 minutes — finish and review. End the activity, allow a gradual finish suited to it and clear the area. Away from play, each person names one fact and one choice for next time.

The total is 30 minutes. Stop practice in time to keep the finish; reduce or omit practice if preparation or extra breaks need longer. Each person has at most 8 requested turns across both blocks, or 16 together. Those are limits, not targets to complete. A turn starts when its request is made; a stop without release is “not thrown”, later unused turns are “not started”, and neither gets a replacement.

Keep two different records

For X, record the started turns, actual throws and confirmations observed before release. Keep an unobserved confirmation as “not observed”. For Y, record the started turns, actual throws and first landings inside the requested target, outside it or not seen. Do not invent a landing for a turn without a throw.

Here are two fictional first-block notes: “X: 4 turns started, 3 throws, 3 confirmations observed, 1 not thrown.” “Y: 4 turns started, 4 throws, 2 inside, 1 outside, 1 not seen.” These notes describe different observations and cannot rank X against Y.

Read each person's second note against their own first note only where the task and observation stayed the same. Different counts or missing observations do not prove lasting improvement. Each person can keep their focus, simplify the activity or ask for help next time; sharing a session does not require sharing one score.

General practice advice: play within your limits and stop if something hurts.

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